counseling

parenting, relationships, grief and loss, anxiety, trauma, and life transitions

We are in private practice to serve individuals, couples, families and groups with experience in preventive parent psycho-education and group facilitation. Our aim is to collaborate with clients to create a nurturing therapeutic environment in which inspiration for healing and forward movement can be imagined and actualized. We strive to facilitate clients in discussing stressors and difficulties, examining options, developing skills, realizing goals, viewing relationships and family dynamics, paying attention to culture and socialization, as well as understanding the process of change. At times, we team up and work together with groups or counseling clients. 

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The assistance and practical tools we provide are informed by our:

* breadth of life and career experiences 

*depth of conviction about how capable and resilient people can be 

*belief that each client is primarily the expert at dealing with their unique issues 

* wish to encourage individuals, support nurturing families, and celebrate accomplishments of clients   

*training, incorporating clinical modalities including, but not limited to, Cognitive Behavioral, Emotional Freedom Technique (EFT), Expressive, Family Systems, Gestalt, Lifespan Development,  Mindfulness, Narrative, Person-Centered, Solution-Focused, and Strength-Based Therapies.